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Found 2 articles tagged "Nutrition Analysis"blog.clearTagFilter
Tutorials
·5 min read·10 views
A Practical Guide to AI Cooking and Meal Planning: Menu Planning, Recipe Recommendations, and Ingredient Substitutions All in One
Not sure what to eat today? Want to cook but don’t know how to pair ingredients? This article shows you how to use AI to plan a weekly menu, generate detailed recipes, substitute missing ingredients, and analyze nutritional content—four steps to manage everyday meals, perfect for kitchen beginners and busy office workers.
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![[EN] AI 健康饮食助手实用指南：营养分析、食谱推荐、减脂计划一步到位](/_next/image?url=%2Fimages%2Fblog%2F2026%2F06%2F14%2Fai-health-diet-cover-en.webp&w=3840&q=75)
Tutorials
·1 min read·13 views
[EN] AI 健康饮食助手实用指南：营养分析、食谱推荐、减脂计划一步到位
想减肥却不知道怎么吃？AI 健康饮食助手可以帮你分析食物营养、推荐个性化食谱、制定减脂计划，甚至自动生成购物清单。本文用 5 个实际场景，手把手教你用 AI 管理日常饮食。
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